{"id":1758,"date":"2016-03-09T10:06:57","date_gmt":"2016-03-09T10:06:57","guid":{"rendered":"http:\/\/www.ylla1878.com\/blog\/?p=1758"},"modified":"2016-03-09T10:06:57","modified_gmt":"2016-03-09T10:06:57","slug":"los-beneficios-del-pan-en-edades-avanzadas","status":"publish","type":"post","link":"https:\/\/www.ylla1878.com\/blog\/es\/2016\/03\/los-beneficios-del-pan-en-edades-avanzadas\/","title":{"rendered":"Los beneficios del pan en edades avanzadas"},"content":{"rendered":"<p><a href=\"http:\/\/www.ylla1878.com\/blog\/wp-content\/uploads\/2016\/03\/Els_beneficis_del_consum_del_pa_a_edats_avan\u00e7ades.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-1756\" src=\"http:\/\/www.ylla1878.com\/blog\/wp-content\/uploads\/2016\/03\/Els_beneficis_del_consum_del_pa_a_edats_avan\u00e7ades-150x150.png\" alt=\"Els_beneficis_del_consum_del_pa_a_edats_avan\u00e7ades\" width=\"150\" height=\"150\" srcset=\"https:\/\/www.ylla1878.com\/blog\/wp-content\/uploads\/2016\/03\/Els_beneficis_del_consum_del_pa_a_edats_avan\u00e7ades-150x150.png 150w, https:\/\/www.ylla1878.com\/blog\/wp-content\/uploads\/2016\/03\/Els_beneficis_del_consum_del_pa_a_edats_avan\u00e7ades-142x142.png 142w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a><\/p>\n<p>La <strong>dieta mediterr\u00e1nea<\/strong>, donde el pan es un elemento muy importante, es una forma de comer muy saludable para todo el mundo, pero en edades avanzadas m\u00e1s ya que <strong>ayuda a prevenir problemas cardiovasculares<\/strong>, m\u00e1s comunes en esta edad.<\/p>\n<p>Recientemente esta afirmaci\u00f3n se ha visto avalada por un estudio realizado por la Universidad de Farmacia de la Universidad de Barcelona, liderado por el Dr. Rafael Llorach Asunci\u00f3n.<\/p>\n<p>Este ha conseguido relacionar la ingesta de pan con menos problemas cardiovasculares, ya que los perfiles que durante el estudio consumieron pan <strong>presentaron menos insulina en sangre y ten\u00edan un perfil lip\u00eddico m\u00e1s saludable<\/strong>. Si lo dese\u00e1is aqu\u00ed pod\u00e9is descargar el <a title=\"estudio sobre los beneficios del pan\" href=\"https:\/\/pancadadia.files.wordpress.com\/2013\/03\/estudio-4-ok.pdf\" target=\"_blank\">estudio completo<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La dieta mediterr\u00e1nea, donde el pan es un elemento muy importante, es una forma de comer muy saludable para todo [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1756,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[24,14,25],"tags":[1035,1036,253,1040,1037,1039,1038],"class_list":["post-1758","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualidad-del-sector","category-blog-es","category-consejos","tag-beneficios-del-consumo-de-pan","tag-consumo-del-pan","tag-dieta-mediterranea","tag-dr-rafael-llorach-asuncion","tag-estudio-sobre-los-beneficios-del-consumo-de-pan","tag-estudio-universidad-de-barcelona","tag-prevenir-problemas-cardiovasculares"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.ylla1878.com\/blog\/es\/wp-json\/wp\/v2\/posts\/1758","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ylla1878.com\/blog\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ylla1878.com\/blog\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ylla1878.com\/blog\/es\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ylla1878.com\/blog\/es\/wp-json\/wp\/v2\/comments?post=1758"}],"version-history":[{"count":1,"href":"https:\/\/www.ylla1878.com\/blog\/es\/wp-json\/wp\/v2\/posts\/1758\/revisions"}],"predecessor-version":[{"id":1759,"href":"https:\/\/www.ylla1878.com\/blog\/es\/wp-json\/wp\/v2\/posts\/1758\/revisions\/1759"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ylla1878.com\/blog\/es\/wp-json\/wp\/v2\/media\/1756"}],"wp:attachment":[{"href":"https:\/\/www.ylla1878.com\/blog\/es\/wp-json\/wp\/v2\/media?parent=1758"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ylla1878.com\/blog\/es\/wp-json\/wp\/v2\/categories?post=1758"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ylla1878.com\/blog\/es\/wp-json\/wp\/v2\/tags?post=1758"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}