{"id":1937,"date":"2016-10-16T09:00:45","date_gmt":"2016-10-16T09:00:45","guid":{"rendered":"http:\/\/www.ylla1878.com\/blog\/?p=1937"},"modified":"2016-10-17T08:14:24","modified_gmt":"2016-10-17T08:14:24","slug":"world-bread-day-2016-receta-pan-integral","status":"publish","type":"post","link":"https:\/\/www.ylla1878.com\/blog\/es\/2016\/10\/world-bread-day-2016-receta-pan-integral\/","title":{"rendered":"World Bread Day 2016 \u2013 Receta pan integral"},"content":{"rendered":"<p><a href=\"http:\/\/www.ylla1878.com\/blog\/wp-content\/uploads\/2016\/10\/recepte-pa-integral.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-1935\" src=\"http:\/\/www.ylla1878.com\/blog\/wp-content\/uploads\/2016\/10\/recepte-pa-integral-150x150.png\" alt=\"recepte-pa-integral\" width=\"150\" height=\"150\" srcset=\"https:\/\/www.ylla1878.com\/blog\/wp-content\/uploads\/2016\/10\/recepte-pa-integral-150x150.png 150w, https:\/\/www.ylla1878.com\/blog\/wp-content\/uploads\/2016\/10\/recepte-pa-integral-142x142.png 142w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a><\/p>\n<p>Un a\u00f1o m\u00e1s nos hemos animado a participar en el <strong><a title=\"world bread day 2016\" href=\"http:\/\/www.kochtopf.me\/world-bread-day-2016-einladung-invitation\" target=\"_blank\">World Bread Day 2016<\/a><\/strong>, en esta edici\u00f3n con una <strong>receta de pan integral<\/strong>, tan popular en nuestros d\u00edas, por ser un <strong>pan equilibrado, que aporta fibra y muy sano<\/strong>.<\/p>\n<p>Para realizar la receta necesitareis los siguientes ingredientes:<\/p>\n<p>&#8211; 1 kg. De <a title=\"harina campesina\" href=\"http:\/\/www.ylla1878.com\/esp\/productes\/carta\/2\" target=\"_blank\">Harina Campesina<\/a><br \/>\n&#8211; 20 gr. De sal<br \/>\n&#8211; 600 gr. De agua<br \/>\n&#8211; 15 gr de levadura fresca<br \/>\n&#8211; Opcionalmente masa madre<\/p>\n<p>Primero de todo amasaremos todos los ingredientes hasta obtener una masa fina y dejaremos reposar el bloque al menos 90 minutos. Seguidamente dividiremos cada barra de pan a mano y las dejaremos fermentar en el armario unos 60 minutos.<br \/>\nEl \u00faltimo paso para esta receta ser\u00e1 cocer las piezas en un horno de suela a 210\u00ba.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Un a\u00f1o m\u00e1s nos hemos animado a participar en el World Bread Day 2016, en esta edici\u00f3n con una receta [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1935,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[24,14,29],"tags":[1262,1260,95,1261,1257],"class_list":["post-1937","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualidad-del-sector","category-blog-es","category-recetas","tag-beneficios-pan-integral","tag-harina-campesina","tag-pan-integral","tag-receta-pan-integral","tag-world-bread-day-2016"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.ylla1878.com\/blog\/es\/wp-json\/wp\/v2\/posts\/1937","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ylla1878.com\/blog\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ylla1878.com\/blog\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ylla1878.com\/blog\/es\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ylla1878.com\/blog\/es\/wp-json\/wp\/v2\/comments?post=1937"}],"version-history":[{"count":2,"href":"https:\/\/www.ylla1878.com\/blog\/es\/wp-json\/wp\/v2\/posts\/1937\/revisions"}],"predecessor-version":[{"id":1939,"href":"https:\/\/www.ylla1878.com\/blog\/es\/wp-json\/wp\/v2\/posts\/1937\/revisions\/1939"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ylla1878.com\/blog\/es\/wp-json\/wp\/v2\/media\/1935"}],"wp:attachment":[{"href":"https:\/\/www.ylla1878.com\/blog\/es\/wp-json\/wp\/v2\/media?parent=1937"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ylla1878.com\/blog\/es\/wp-json\/wp\/v2\/categories?post=1937"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ylla1878.com\/blog\/es\/wp-json\/wp\/v2\/tags?post=1937"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}