{"id":1009,"date":"2013-12-05T16:54:08","date_gmt":"2013-12-05T16:54:08","guid":{"rendered":"http:\/\/www.ylla1878.com\/blog\/?p=1009"},"modified":"2013-12-05T16:54:08","modified_gmt":"2013-12-05T16:54:08","slug":"els-beneficis-del-pa-integral","status":"publish","type":"post","link":"https:\/\/www.ylla1878.com\/blog\/2013\/12\/els-beneficis-del-pa-integral\/","title":{"rendered":"Els beneficis del pa integral"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-1010\" title=\"pa integral\" src=\"http:\/\/www.ylla1878.com\/blog\/wp-content\/uploads\/2013\/12\/pa_integral-150x150.png\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/www.ylla1878.com\/blog\/wp-content\/uploads\/2013\/12\/pa_integral-150x150.png 150w, https:\/\/www.ylla1878.com\/blog\/wp-content\/uploads\/2013\/12\/pa_integral-142x142.png 142w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/p>\n<p>Des d\u2019aquest blog seguim reivindicant els beneficis de consumir pa integral, aquesta vegada recolzats per un estudi cient\u00edfic publicat recentment a la revista <a title=\"els beneficis del pa integral\" href=\"http:\/\/www.annalsofepidemiology.org\/article\/S1047-2797(13)00085-9\/abstract\" target=\"_blank\">Annals of Epidemiology<\/a>, on es destaca que podria existir una relaci\u00f3 inversa entre el consum de cereals integrals i la diabetis de tipus 2.<\/p>\n<p>L\u2019estudi realitzat sota la direcci\u00f3 de la doctora americana Emily D.Parker, s\u2019ha fet sobre una mostra de 72.215 dones post menop\u00e0usiques de edats compreses entre els 50 i els 79 anys.<\/p>\n<p>Aquest treball ha durat vuit anys i ha consistit en analitzar la dieta d\u2019aquestes dones al inici del estudi i en una reuni\u00f3 anual durant vuit anys. Al final de l\u2019estudi s\u2019han comparat els casos de diabetis tipus 2 amb les dietes de les dones, i s\u2019ha pogut establir un vincle entre les dones que consumeixen m\u00e9s pa integral i la menor incid\u00e8ncia de la malaltia.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Des d\u2019aquest blog seguim reivindicant els beneficis de consumir pa integral, aquesta vegada recolzats per un estudi cient\u00edfic publicat recentment [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1010,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[23,1],"tags":[331,12,7,115,94],"class_list":["post-1009","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualitat-del-sector","category-blog","tag-beneficis-del-pa-integral","tag-cultura-del-pa","tag-pa","tag-pa-artesanal","tag-pa-integral"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.ylla1878.com\/blog\/wp-json\/wp\/v2\/posts\/1009","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ylla1878.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ylla1878.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ylla1878.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ylla1878.com\/blog\/wp-json\/wp\/v2\/comments?post=1009"}],"version-history":[{"count":2,"href":"https:\/\/www.ylla1878.com\/blog\/wp-json\/wp\/v2\/posts\/1009\/revisions"}],"predecessor-version":[{"id":1012,"href":"https:\/\/www.ylla1878.com\/blog\/wp-json\/wp\/v2\/posts\/1009\/revisions\/1012"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ylla1878.com\/blog\/wp-json\/wp\/v2\/media\/1010"}],"wp:attachment":[{"href":"https:\/\/www.ylla1878.com\/blog\/wp-json\/wp\/v2\/media?parent=1009"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ylla1878.com\/blog\/wp-json\/wp\/v2\/categories?post=1009"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ylla1878.com\/blog\/wp-json\/wp\/v2\/tags?post=1009"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}