{"id":1098,"date":"2014-02-28T11:21:08","date_gmt":"2014-02-28T11:21:08","guid":{"rendered":"http:\/\/www.ylla1878.com\/blog\/?p=1098"},"modified":"2014-02-28T11:21:08","modified_gmt":"2014-02-28T11:21:08","slug":"propietats-nutricionals-segons-el-tipus-de-farina","status":"publish","type":"post","link":"https:\/\/www.ylla1878.com\/blog\/2014\/02\/propietats-nutricionals-segons-el-tipus-de-farina\/","title":{"rendered":"Propietats nutricionals segons el tipus de farina"},"content":{"rendered":"

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Amb aquest post ens agradaria centrar-nos en les diferents propietats nutricionals<\/a> que t\u00e9 cada tipus de farina, ja que segons la farina n\u2019obtindrem unes o altres.<\/p>\n

De forma general, veiem que la majoria de farines tenen poca grassa<\/strong>, per\u00f2 tamb\u00e9 s\u2019observa que a m\u00e9s refinament de la farina, augmenten els hidrats, i en canvi baixa la fibra i la prote\u00efna<\/strong>. Les farines menys refinades serien les de soja, s\u00e8gol, blat de moro o de blat integral.<\/p>\n

De totes les farines analitzades, la farina de soja \u00e9s la que t\u00e9 menys hidrats<\/strong> ja que no prov\u00e9 d\u2019un cereal sin\u00f3 que ve d\u2019una llegum, a m\u00e9s t\u00e9 m\u00e9s prote\u00efnes, grasses i fibres.<\/p>\n

Tamb\u00e9 podem observar que les farines aptes per cel\u00edacs<\/strong>, es a dir sense gluten, serien la d\u2019arr\u00f2s, la de soja, la de blat de moro i la de patata.<\/p>\n

A trav\u00e9s d\u2019aquesta taula podeu saber una mica m\u00e9s les principals propietats de les farines que fem servir.<\/p>\n","protected":false},"excerpt":{"rendered":"

Amb aquest post ens agradaria centrar-nos en les diferents propietats nutricionals que t\u00e9 cada tipus de farina, ja que segons […]<\/p>\n","protected":false},"author":2,"featured_media":1099,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1,22],"tags":[413,410,411,409,412,408],"class_list":["post-1098","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-curiositats","tag-farina-apte-per-celiacs","tag-farina-darros","tag-farina-de-blat-de-moro","tag-farina-de-soja","tag-farina-refinada","tag-propietats-nutricionals-farina"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.ylla1878.com\/blog\/wp-json\/wp\/v2\/posts\/1098","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ylla1878.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ylla1878.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ylla1878.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ylla1878.com\/blog\/wp-json\/wp\/v2\/comments?post=1098"}],"version-history":[{"count":3,"href":"https:\/\/www.ylla1878.com\/blog\/wp-json\/wp\/v2\/posts\/1098\/revisions"}],"predecessor-version":[{"id":1103,"href":"https:\/\/www.ylla1878.com\/blog\/wp-json\/wp\/v2\/posts\/1098\/revisions\/1103"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ylla1878.com\/blog\/wp-json\/wp\/v2\/media\/1099"}],"wp:attachment":[{"href":"https:\/\/www.ylla1878.com\/blog\/wp-json\/wp\/v2\/media?parent=1098"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ylla1878.com\/blog\/wp-json\/wp\/v2\/categories?post=1098"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ylla1878.com\/blog\/wp-json\/wp\/v2\/tags?post=1098"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}