{"id":1755,"date":"2016-03-09T10:00:57","date_gmt":"2016-03-09T10:00:57","guid":{"rendered":"http:\/\/www.ylla1878.com\/blog\/?p=1755"},"modified":"2016-03-09T10:00:57","modified_gmt":"2016-03-09T10:00:57","slug":"els-beneficis-del-consum-del-pa-a-edats-avan%c3%a7ades","status":"publish","type":"post","link":"https:\/\/www.ylla1878.com\/blog\/2016\/03\/els-beneficis-del-consum-del-pa-a-edats-avan%c3%a7ades\/","title":{"rendered":"Els beneficis del consum del pa a edats avan\u00e7ades"},"content":{"rendered":"<p><a href=\"http:\/\/www.ylla1878.com\/blog\/wp-content\/uploads\/2016\/03\/Els_beneficis_del_consum_del_pa_a_edats_avan\u00e7ades.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-1756\" src=\"http:\/\/www.ylla1878.com\/blog\/wp-content\/uploads\/2016\/03\/Els_beneficis_del_consum_del_pa_a_edats_avan\u00e7ades-150x150.png\" alt=\"Els_beneficis_del_consum_del_pa_a_edats_avan\u00e7ades\" width=\"150\" height=\"150\" srcset=\"https:\/\/www.ylla1878.com\/blog\/wp-content\/uploads\/2016\/03\/Els_beneficis_del_consum_del_pa_a_edats_avan\u00e7ades-150x150.png 150w, https:\/\/www.ylla1878.com\/blog\/wp-content\/uploads\/2016\/03\/Els_beneficis_del_consum_del_pa_a_edats_avan\u00e7ades-142x142.png 142w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a><\/p>\n<p>La <strong>dieta mediterr\u00e0nia<\/strong>, on el pa \u00e9s un element molt important, \u00e9s una forma de menjar molt saludable per tothom, per\u00f2 en edats avan\u00e7ades m\u00e9s ja que <strong>ajuda a prevenir problemes cardiovasculars<\/strong>, m\u00e9s comuns a aquesta edat.<\/p>\n<p>Recentment aquesta afirmaci\u00f3 s\u2019ha vist avalada per un estudi realitzat per la Universitat de farm\u00e0cia de la Universitat de Barcelona, liderat pel Dr. Rafael Llorach Asunci\u00f3n.<\/p>\n<p>Aquest ha aconseguit relacionar la ingesta de pa amb menys problemes cardiovasculars, ja que els perfils que durant l\u2019estudi van consumir pa <strong>presentaven menys insulina en sang i tenien un perfil lip\u00eddic m\u00e9s saludable<\/strong>. Aqu\u00ed podeu descarregar l\u2019<a title=\"estudi sobre el pa\" href=\"https:\/\/pancadadia.files.wordpress.com\/2013\/03\/estudio-4-ok.pdf\" target=\"_blank\">estudi complet<\/a> .<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La dieta mediterr\u00e0nia, on el pa \u00e9s un element molt important, \u00e9s una forma de menjar molt saludable per tothom, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1756,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[23,1,20],"tags":[1031,1030,828,1032,1033,1029,1034],"class_list":["post-1755","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualitat-del-sector","category-blog","category-consells","tag-beneficis-de-consumir-pa","tag-consumir-pa","tag-dieta-mediterrania","tag-estudi-de-la-universitat-de-barcelona","tag-estudi-sobre-els-beneficis-del-consum-del-pa","tag-prevenir-problemes-cardiovasculars","tag-rafael-llorach-asuncion"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.ylla1878.com\/blog\/wp-json\/wp\/v2\/posts\/1755","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ylla1878.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ylla1878.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ylla1878.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ylla1878.com\/blog\/wp-json\/wp\/v2\/comments?post=1755"}],"version-history":[{"count":1,"href":"https:\/\/www.ylla1878.com\/blog\/wp-json\/wp\/v2\/posts\/1755\/revisions"}],"predecessor-version":[{"id":1757,"href":"https:\/\/www.ylla1878.com\/blog\/wp-json\/wp\/v2\/posts\/1755\/revisions\/1757"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ylla1878.com\/blog\/wp-json\/wp\/v2\/media\/1756"}],"wp:attachment":[{"href":"https:\/\/www.ylla1878.com\/blog\/wp-json\/wp\/v2\/media?parent=1755"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ylla1878.com\/blog\/wp-json\/wp\/v2\/categories?post=1755"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ylla1878.com\/blog\/wp-json\/wp\/v2\/tags?post=1755"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}