{"id":1833,"date":"2016-06-09T09:00:13","date_gmt":"2016-06-09T09:00:13","guid":{"rendered":"http:\/\/www.ylla1878.com\/blog\/?p=1833"},"modified":"2016-06-06T15:29:59","modified_gmt":"2016-06-06T15:29:59","slug":"els-beneficis-del-pa-de-civada","status":"publish","type":"post","link":"https:\/\/www.ylla1878.com\/blog\/2016\/06\/els-beneficis-del-pa-de-civada\/","title":{"rendered":"Els beneficis del pa de civada"},"content":{"rendered":"<p><a href=\"http:\/\/www.ylla1878.com\/blog\/wp-content\/uploads\/2016\/06\/pa-davena.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-1834\" src=\"http:\/\/www.ylla1878.com\/blog\/wp-content\/uploads\/2016\/06\/pa-davena-150x150.png\" alt=\"pa de civada\" width=\"150\" height=\"150\" srcset=\"https:\/\/www.ylla1878.com\/blog\/wp-content\/uploads\/2016\/06\/pa-davena-150x150.png 150w, https:\/\/www.ylla1878.com\/blog\/wp-content\/uploads\/2016\/06\/pa-davena-142x142.png 142w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a><\/p>\n<p>Fa dies que us vol\u00edem parlar del <strong>pa de civada<\/strong> perqu\u00e8 a part de ser <strong>bon\u00edssim<\/strong>, aporta molts <strong>beneficis per la salut<\/strong>:<\/p>\n<p>. Ajuda a tenir un <strong>cor sa<\/strong>, ja que disminuir el colesterol \u201cdolent\u201d<br \/>\n. \u00c9s <strong>recomanable per persones amb diabetis<\/strong> perqu\u00e8 fa que els carbono hidrats s\u2019absorbeixin m\u00e9s lentament, impedint que els nivells de glucosa augmentin de forma sobtada<br \/>\n. \u00c9s <strong>bo pel transit intestinal<\/strong>, ja que cont\u00e9 molta fibra<br \/>\n. Serveix per <strong>mantenir el pes<\/strong>, perqu\u00e8 \u00e9s un aliment saciant<br \/>\n. \u00c9s una <strong>gran font d&#8217;antioxidants<\/strong>, els quals s\u00f3n bons pel cor i enredereixen l\u2019envelliment de la pell<br \/>\n. Ajuda a <strong>disminuir el cansament i \u00e9s una font important de potassi<\/strong><\/p>\n<p>Aquest tipus de pa el podeu comprar a la vostra fleca habitual o animar-vos a fer-lo a casa amb aquesta <a title=\"pa de civada\" href=\"http:\/\/www.directoalpaladar.com\/recetas-de-panes\/receta-de-pan-de-avena-escoces\" target=\"_blank\">recepta<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fa dies que us vol\u00edem parlar del pa de civada perqu\u00e8 a part de ser bon\u00edssim, aporta molts beneficis per [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1834,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1,22,19],"tags":[1122,82,1125,1124,1126,1123],"class_list":["post-1833","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-curiositats","category-receptes","tag-beneficis-del-pa-de-civada","tag-pa-de-civada","tag-pans-amb-antioxidants","tag-pans-amb-fibra","tag-pans-per-mantenir-el-pes","tag-pans-saludables"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.ylla1878.com\/blog\/wp-json\/wp\/v2\/posts\/1833","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ylla1878.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ylla1878.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ylla1878.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ylla1878.com\/blog\/wp-json\/wp\/v2\/comments?post=1833"}],"version-history":[{"count":1,"href":"https:\/\/www.ylla1878.com\/blog\/wp-json\/wp\/v2\/posts\/1833\/revisions"}],"predecessor-version":[{"id":1835,"href":"https:\/\/www.ylla1878.com\/blog\/wp-json\/wp\/v2\/posts\/1833\/revisions\/1835"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ylla1878.com\/blog\/wp-json\/wp\/v2\/media\/1834"}],"wp:attachment":[{"href":"https:\/\/www.ylla1878.com\/blog\/wp-json\/wp\/v2\/media?parent=1833"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ylla1878.com\/blog\/wp-json\/wp\/v2\/categories?post=1833"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ylla1878.com\/blog\/wp-json\/wp\/v2\/tags?post=1833"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}