{"id":1959,"date":"2016-11-09T14:13:36","date_gmt":"2016-11-09T14:13:36","guid":{"rendered":"http:\/\/www.ylla1878.com\/blog\/?p=1959"},"modified":"2016-11-09T14:13:36","modified_gmt":"2016-11-09T14:13:36","slug":"el-car%c3%a0cter-de-la-massa-mare","status":"publish","type":"post","link":"https:\/\/www.ylla1878.com\/blog\/2016\/11\/el-car%c3%a0cter-de-la-massa-mare\/","title":{"rendered":"El car\u00e0cter de la massa mare"},"content":{"rendered":"<p><a href=\"http:\/\/www.ylla1878.com\/blog\/wp-content\/uploads\/2016\/11\/massa-mare-del-pa.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-1960\" src=\"http:\/\/www.ylla1878.com\/blog\/wp-content\/uploads\/2016\/11\/massa-mare-del-pa-150x150.png\" alt=\"massa-mare-del-pa\" width=\"150\" height=\"150\" srcset=\"https:\/\/www.ylla1878.com\/blog\/wp-content\/uploads\/2016\/11\/massa-mare-del-pa-150x150.png 150w, https:\/\/www.ylla1878.com\/blog\/wp-content\/uploads\/2016\/11\/massa-mare-del-pa-142x142.png 142w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a><\/p>\n<p>\u00c9s un orgull per nosaltres que un referent tant rellevant com la <a title=\"la contra\" href=\"http:\/\/www.lavanguardia.com\/lacontra\/20160813\/403892227724\/cada-casa-deberia-recuperar-el-orgullo-de-su-propio-pan.html\" target=\"_blank\">Contra de la Vanguardia parli del pa<\/a>, en concret fa pocs dies va realitzar una entrevista a <strong>Marco Gobetti<\/strong>, catedr\u00e0tic d\u2019alimentaci\u00f3 que actualment <strong>es dedica a investigar i recuperar masses de pa<\/strong>.<\/p>\n<p>De l\u2019entrevista ens agradaria destacar les <strong>propietats curatives que indica del pa<\/strong> i que tenen la seva ra\u00f3 cient\u00edfica, ja que la <strong>massa mare est\u00e0 formada de microorganismes<\/strong>, bact\u00e8ries del llevat salvatge o del \u00e0cid l\u00e0ctic, similars a les que es troben en els iogurts i que <strong>milloren la digesti\u00f3 i els intestins de forma natural<\/strong>.<\/p>\n<p>Tamb\u00e9 comenta que <strong>el pa industrial \u00e9s tot el contrari ja que t\u00e9 un \u00edndex gluc\u00e8mic un 40% m\u00e9s alt que el pa fet amb massa mare, llavors engreixa m\u00e9s, dura menys i no es paeix tant b\u00e9<\/strong>.<\/p>\n<p>A m\u00e9s critica els pans als que se\u2019ls afegeixen moltes coses, ja que per ell lo realment valorable del pa \u00e9s el car\u00e0cter de cada massa mare de cada forn de pa, casa, etc. Totalment d\u2019acord!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00c9s un orgull per nosaltres que un referent tant rellevant com la Contra de la Vanguardia parli del pa, en [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1960,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[23,1],"tags":[293,1288,1286,77,1287,1285],"class_list":["post-1959","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualitat-del-sector","category-blog","tag-beneficis-de-la-massa-mare","tag-contras-del-pa-industrial","tag-marco-gobetti","tag-massa-mare","tag-microorganismes-de-la-massa-mare","tag-propietats-de-la-massa-mare"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.ylla1878.com\/blog\/wp-json\/wp\/v2\/posts\/1959","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ylla1878.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ylla1878.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ylla1878.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ylla1878.com\/blog\/wp-json\/wp\/v2\/comments?post=1959"}],"version-history":[{"count":1,"href":"https:\/\/www.ylla1878.com\/blog\/wp-json\/wp\/v2\/posts\/1959\/revisions"}],"predecessor-version":[{"id":1961,"href":"https:\/\/www.ylla1878.com\/blog\/wp-json\/wp\/v2\/posts\/1959\/revisions\/1961"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ylla1878.com\/blog\/wp-json\/wp\/v2\/media\/1960"}],"wp:attachment":[{"href":"https:\/\/www.ylla1878.com\/blog\/wp-json\/wp\/v2\/media?parent=1959"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ylla1878.com\/blog\/wp-json\/wp\/v2\/categories?post=1959"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ylla1878.com\/blog\/wp-json\/wp\/v2\/tags?post=1959"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}