{"id":619,"date":"2013-01-04T15:50:30","date_gmt":"2013-01-04T15:50:30","guid":{"rendered":"http:\/\/www.ylla1878.com\/blog\/?p=619"},"modified":"2013-01-04T15:50:30","modified_gmt":"2013-01-04T15:50:30","slug":"menjar-pa-a-diari-pot-ajudar-en-la-salut-cardiovascular","status":"publish","type":"post","link":"https:\/\/www.ylla1878.com\/blog\/2013\/01\/menjar-pa-a-diari-pot-ajudar-en-la-salut-cardiovascular\/","title":{"rendered":"Menjar pa a diari pot ajudar en la salut cardiovascular"},"content":{"rendered":"

\"\"<\/p>\n

Un estudi<\/a> realitzat per diferents investigadors de la Facultat de Farm\u00e0cia de la Universitat de Barcelona (UB) ha arribat a la conclusi\u00f3 que les persones que mengen pa a diari tenen una millor salut cardiovascular que els que no en mengen mai o ho fan irregularment.<\/p>\n

La investigaci\u00f3 s\u2019ha basat en els h\u00e0bits alimentaris de 275 voluntaris, 93 homes i 182 dones, i l\u2019explicaci\u00f3 que en dona el doctor Rafael Llorach, \u00e9s que el consum de pa diari dins el marc d\u2019una alimentaci\u00f3 equilibrada s\u2019associa a un perfil lip\u00eddic m\u00e9s saludable i amb menys concentraci\u00f3 de insulina i de colesterol dolent a la sang.<\/p>\n

Amb les dades de l\u2019estudi s\u2019ha arribat a la conclusi\u00f3 que els consumidors habituals de pa presenten un consum energ\u00e8tic i de hidrats de carb\u00f3 m\u00e9s elevat sense que aix\u00f2 impliqui un major pes corporal.<\/p>\n

Aix\u00ed que un cop m\u00e9s les dades cient\u00edfiques corroboren lo sa i saludable que \u00e9s menjar pa.<\/p>\n","protected":false},"excerpt":{"rendered":"

Un estudi realitzat per diferents investigadors de la Facultat de Farm\u00e0cia de la Universitat de Barcelona (UB) ha arribat a […]<\/p>\n","protected":false},"author":2,"featured_media":620,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[23,1,22],"tags":[144,145,7,94,146],"class_list":["post-619","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualitat-del-sector","category-blog","category-curiositats","tag-alimentacio-saludable","tag-consum-de-pa","tag-pa","tag-pa-integral","tag-salut-cardiovascular"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.ylla1878.com\/blog\/wp-json\/wp\/v2\/posts\/619","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ylla1878.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ylla1878.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ylla1878.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ylla1878.com\/blog\/wp-json\/wp\/v2\/comments?post=619"}],"version-history":[{"count":2,"href":"https:\/\/www.ylla1878.com\/blog\/wp-json\/wp\/v2\/posts\/619\/revisions"}],"predecessor-version":[{"id":622,"href":"https:\/\/www.ylla1878.com\/blog\/wp-json\/wp\/v2\/posts\/619\/revisions\/622"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ylla1878.com\/blog\/wp-json\/wp\/v2\/media\/620"}],"wp:attachment":[{"href":"https:\/\/www.ylla1878.com\/blog\/wp-json\/wp\/v2\/media?parent=619"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ylla1878.com\/blog\/wp-json\/wp\/v2\/categories?post=619"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ylla1878.com\/blog\/wp-json\/wp\/v2\/tags?post=619"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}