{"id":984,"date":"2013-11-15T18:34:40","date_gmt":"2013-11-15T18:34:40","guid":{"rendered":"http:\/\/www.ylla1878.com\/blog\/?p=984"},"modified":"2013-11-15T18:34:40","modified_gmt":"2013-11-15T18:34:40","slug":"fer-pa-ajuda-a-combatre-la-depressi%c3%b3","status":"publish","type":"post","link":"https:\/\/www.ylla1878.com\/blog\/2013\/11\/fer-pa-ajuda-a-combatre-la-depressi%c3%b3\/","title":{"rendered":"Fer pa ajuda a combatre la depressi\u00f3"},"content":{"rendered":"

\"\"<\/p>\n

Un cop m\u00e9s ens fem eco d\u2019un article publicat per el periodista i blogger del diari El Pa\u00eds, el Comidista<\/a>. Aquesta vegada ens planteja fer pa com a ter\u00e0pia, ja que segons l\u2019informe Rising Up de l\u2019organitzaci\u00f3 anglesa Sustain ajuda a combatre la depressi\u00f3.<\/p>\n

L\u2019informe afirma que el proc\u00e9s de fer pa \u00e9s accessible, millora la salut i el benestar, a m\u00e9s de refor\u00e7ar les relacions personals, ja que el pa restant es pot regalar a amics i ve\u00efns.<\/p>\n

Per fer aquest informe es va comptar amb l\u2019ajut de diferents forns de pa del Regne Unit que es van oferir a fer tallers i classes de t\u00e8cniques d\u2019amassat a persones afectades per aquesta malaltia. Un cop es van haver acabat els tallers, es va fer una enquesta a 84 dels participants, dels quals un 88% van afirmar que el proc\u00e9s els havia ajudat a sentir-se realitzats, un 87% a sentir-se m\u00e9s feli\u00e7os i un 73% a estar m\u00e9s relaxats, a m\u00e9s van comentar altres beneficis com la sensaci\u00f3 d\u2019independ\u00e8ncia i treball en equip.<\/p>\n

Un cop m\u00e9s podem veure els efectes positius del pa.<\/p>\n","protected":false},"excerpt":{"rendered":"

Un cop m\u00e9s ens fem eco d\u2019un article publicat per el periodista i blogger del diari El Pa\u00eds, el Comidista. […]<\/p>\n","protected":false},"author":2,"featured_media":985,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1,22],"tags":[12,317,77,7,115,48],"class_list":["post-984","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-curiositats","tag-cultura-del-pa","tag-fer-pa","tag-massa-mare","tag-pa","tag-pa-artesanal","tag-tendencies"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.ylla1878.com\/blog\/wp-json\/wp\/v2\/posts\/984","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ylla1878.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ylla1878.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ylla1878.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ylla1878.com\/blog\/wp-json\/wp\/v2\/comments?post=984"}],"version-history":[{"count":2,"href":"https:\/\/www.ylla1878.com\/blog\/wp-json\/wp\/v2\/posts\/984\/revisions"}],"predecessor-version":[{"id":987,"href":"https:\/\/www.ylla1878.com\/blog\/wp-json\/wp\/v2\/posts\/984\/revisions\/987"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ylla1878.com\/blog\/wp-json\/wp\/v2\/media\/985"}],"wp:attachment":[{"href":"https:\/\/www.ylla1878.com\/blog\/wp-json\/wp\/v2\/media?parent=984"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ylla1878.com\/blog\/wp-json\/wp\/v2\/categories?post=984"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ylla1878.com\/blog\/wp-json\/wp\/v2\/tags?post=984"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}